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Preparation time
15 minutes
Total time:
45 minutes
Serves
4-5
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Ingredients
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375 mL 1 ½ cups water
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250 mL 1 cup kasha (roasted buckwheat)
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1 cauliflower, cut into 3 large pieces
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750 mL 3 cups cherry tomatoes, halved
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4 green onions, finely chopped
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Juice of 1 lemon
DRESSING
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90 mL 6 tbsp. olive oil
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30 mL 2 tbsp. balsamic vinegar
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10 mL 2 tsp. honey
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To taste salt and pepper
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Directions
- In a saucepan with a lid, bring water to a boil. Add kasha, wait for water to boil again, then cover and reduce heat to medium. Simmer for 5 minutes. Remove from heat and let stand for 20 minutes.
- In a food processor, blend cauliflower one piece at a time until it forms coarse breadcrumbs.
- In a bowl, mix the kasha, cauliflower, tomatoes, green onions and lemon juice.
- Combine all dressing ingredients in an airtight container.
- When ready to serve, pour dressing over salad.
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