Ingredients

Oregano & Lemon

1. 15 mL (1 tbsp.) chopped fresh oregano
2. 30 mL (2 tbsp.) olive oil
3. 1 lemon, zest and juice
4. 1 small shallot, finely chopped

Chipotle & Maple

1. 60 mL (1/4 cup) maple syrup
2. 15 mL (1 tbsp.) mild smoked paprika
3. 15 mL (1 tbsp.) canola oil
4. 10 mL (2 tsp.) chipotle hot sauce (like Tabasco)

Soy & Miso

1. 30 mL (2 tbsp.) water
2. 15 mL (1 tbsp.) miso paste
3. 15 mL (1 tbsp.) honey
4. 15 mL (1 tbsp.) reduced sodium soy sauce
5. 15 mL (1 tbsp.) toasted sesame oil
6. 2 mL (1/2 tsp.) Sriracha hot sauce

Mediterranean Herb

1. 30 mL (2 tbsp.) olive oil
2. 15 mL (1 tbsp.) white balsamic vinegar
3. 10 mL (2 tsp.) dried herbs (Italian blend)
4. 2.5 mL (1/2 tsp.) garlic powder
5. A pinch cayenne pepper flakes

Mango & Curry

1. 60 mL (1/4 cup) mango chutney
2. 15 mL (1 tbsp.) curry powder
3. 15 mL (1 tbsp.) canola oil
4. 15 mL (1 tbsp.) water
5. 10 mL (2 tsp.) chopped ginger, canned or fresh