Vitamin boost smoothie | IGA Recipes |

Vitamin boost smoothie

Vitamin boost smoothie

Preparation time 10 minutes

Total time: 10 minutes

Ingredients

500 mL (2 cups) frozen blueberries
500 mL (2 cups) plain or vanilla Greek yogurt
250 mL (1 cup) Minute Maid Orange Juice
60 mL (1/4 cup) Minute Maid Frozen Grapefruit Concentrate, thawed
60 mL (1/4 cup) oat bran
30 mL (2 tbsp.) honey
30 mL (2 tbsp.) chia seeds (optional)
15 mL (1 tbsp.) ground flaxseed
500 mL (2 cups) ice cubes

Directions

This recipe is courtesy of Minute Maid.

In a blender, combine blueberries, yogurt, orange juice, grapefruit concentrate, oat bran, chia seeds (if using), and flaxseed and mix on medium speed until smooth.
Add ice cubes and pulse until cubes begin to break down. Puree until completely incorporated.