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Prices valid from Thursday November 27 2025 to Wednesday December 3 2025.
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Atlantic Sole Fillets

1 fillet (approx. 250 g)
$11.99 / lbs
$26.43 / kg
approx. $6.61 / unit
$2.64 / 100 G
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$9.87
$2.64 / 100 G
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1 fillet (approx. 450 g)
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1 fillet (approx. 450 g)
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Red Snapper Fresh Fillets

1 fillet (approx. 230 g)
approx. $9.78 / unit
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Monk Fish Fillets

1 fillet (approx. 400 g)
approx. $11.90 / unit
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5/7 Fresh Haddock Fillets

1 fillet (approx. 180 g)
approx. $7.14 / unit
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1 fillet (approx. 480 g)
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$10.99
$8.45 / 100 G

Pacific Fresh 10-20 Halibut

1 fish (approx. 450 g)
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1 fillet (approx. 280 g)
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Pangasius Fillets

1 fillet (approx. 380 g)
approx. $6.69 / unit
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Atlantic Previously Frozen Perch Fillet

1 fillet (approx. 230 g)
approx. $6.84 / unit
$2.97 / 100 G

Fresh Pacific Rockfish Fillets

1 fillet (approx. 380 g)
approx. $11.72 / unit
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Fresh 7-9 Tilipa Fillet

1 fillet (approx. 430 g)
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Suggested recipes

Broiled Dijon-crusted sole with lemons
Prep time 5 minutes
Cook time 15 minutes
Broiled Dijon-crusted sole with lemons
Baked Sole Rolls with Spinach and Parmesan Cheese
Prep time 20 minutes
Cook time 35 minutes
Serves 4
Baked Sole Rolls with Spinach and Parmesan Cheese
Pesto Sole Fillets With Sun-Dried Tomato Linguine
Prep time 10 minutes
Cook time 10 minutes
Pesto Sole Fillets With Sun-Dried Tomato Linguine
Sole with Orange and Lemon
Prep time 20 minutes
Cook time 15 minutes
Sole with Orange and Lemon
Tomato Fish soup
Prep time 5 minutes
Cook time 20 minutes
Tomato Fish soup
Oven-baked sole with leeks and green oil & tomato salsa from Josée di Stasio
Prep time 20 minutes
Cook time 25 minutes
Oven-baked sole with leeks and green oil & tomato salsa from Josée di Stasio
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